Whole Wheat Saltine Crackers, Low Sodium
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
Directions
2 cups whole wheat flour6 tbsp shortening1/2 tsp baking powder1/2 tsp salt sense, to sprinkle on crackers before baking
Preheat oven to 375 degrees. In a food processor add all ingredients except salt. Process until forms a dough or use a stand mixer. Cut dough in half and cover remaing dough with damp towel. Roll dough into 1/8 rectangle. Place dough on to ungreased cookie sheet. With fork poke holes in dough all over. Sprinkle with half of the salt or to taste. Cut dugh in 2 inch wide strips then cut crosswise into squares.
Bake at 375 for 15-20 minutes or until bron and crisp but not burned.
Serving Size: Makes 60 2 inch crackers,or 12 5 cracker servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALANSBUTTERBEAN.
Bake at 375 for 15-20 minutes or until bron and crisp but not burned.
Serving Size: Makes 60 2 inch crackers,or 12 5 cracker servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALANSBUTTERBEAN.
Nutritional Info Amount Per Serving
- Calories: 125.1
- Total Fat: 5.3 g
- Cholesterol: 2.1 mg
- Sodium: 118.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.0 g
- Protein: 3.2 g
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