Whole Wheat Saltine Crackers, Low Sodium

  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
2 cups whole wheat flour6 tbsp shortening1/2 tsp baking powder1/2 tsp salt sense, to sprinkle on crackers before baking
Directions
Preheat oven to 375 degrees. In a food processor add all ingredients except salt. Process until forms a dough or use a stand mixer. Cut dough in half and cover remaing dough with damp towel. Roll dough into 1/8 rectangle. Place dough on to ungreased cookie sheet. With fork poke holes in dough all over. Sprinkle with half of the salt or to taste. Cut dugh in 2 inch wide strips then cut crosswise into squares.

Bake at 375 for 15-20 minutes or until bron and crisp but not burned.



Serving Size: Makes 60 2 inch crackers,or 12 5 cracker servings

Number of Servings: 12

Recipe submitted by SparkPeople user ALANSBUTTERBEAN.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 125.1
  • Total Fat: 5.3 g
  • Cholesterol: 2.1 mg
  • Sodium: 118.3 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.2 g

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