Turkey Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 tbls butter1 small green apple finely chopped1 small onion finely choppedSalt and Pepper to taste1 tsp Fennel seed1 1/2 pounds ground Turkey1 1/2 tsp Poultry Seasoning1 tsp Allspice
Heat a small nonstick skillet over medium heat. Add butter and melt. Add apples and onions and season with a little salt, pepper, and fennel seeds. Saute the mixture until tender remove from heat and let cool.
Heat a large nonstick skillet on medium heat.
Place chicken in a bowl and season with salt and pepper, poultry season, allspice, paprika, and a healthy drizzle of olive oil extra virgin. Add in apples, onion, and fennel and mix into sausage. make 12 sausage patties, cook 3 to 4 mnutes on each side and serve warm.
Number of Servings: 6
Recipe submitted by SparkPeople user JNORMAN1969.
Heat a large nonstick skillet on medium heat.
Place chicken in a bowl and season with salt and pepper, poultry season, allspice, paprika, and a healthy drizzle of olive oil extra virgin. Add in apples, onion, and fennel and mix into sausage. make 12 sausage patties, cook 3 to 4 mnutes on each side and serve warm.
Number of Servings: 6
Recipe submitted by SparkPeople user JNORMAN1969.
Nutritional Info Amount Per Serving
- Calories: 196.0
- Total Fat: 10.2 g
- Cholesterol: 5.2 mg
- Sodium: 86.4 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.1 g
- Protein: 22.3 g
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