Jalapeno chicken n beef
- Number of Servings: 5
Ingredients
16 oz beef16 oz chicken breast1 lime2 tblsp cilantro2 jalapeno1/2 bag Flav R Pac (frozen onion, red and green bell pepper)salt n pepper to tastecooking oil spray
spray cooking oil spray in pan
cook beef and chicken 3/4 way through adding salt and pepper to taste
add frozen vegetables and cook until no longer frozen
add chopped cilantro and cook until just lightly wilted
add juice if 1 lime
cover until ready to serve
Serving Size: 4 oz of meat
Number of Servings: 5
Recipe submitted by SparkPeople user TOVAZQUEZ.
cook beef and chicken 3/4 way through adding salt and pepper to taste
add frozen vegetables and cook until no longer frozen
add chopped cilantro and cook until just lightly wilted
add juice if 1 lime
cover until ready to serve
Serving Size: 4 oz of meat
Number of Servings: 5
Recipe submitted by SparkPeople user TOVAZQUEZ.
Nutritional Info Amount Per Serving
- Calories: 327.1
- Total Fat: 11.3 g
- Cholesterol: 133.3 mg
- Sodium: 1,519.4 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.9 g
- Protein: 48.8 g
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