My spinach caserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 package frozen spinach, half a cup low sodium- no msg chicken broth, two eggs, half acup to one cup of plain greek yogurt, 1 cup fresh uncooked spinach, 2 cups of Cheddar Cheese. Mix all ingredients, and put into a greased crock-pot and cook on low for 4 hours. I added a 1/4 teaspoon of minced garlic.
Put in crock-pot on low should be ready in 4 hours.
Serving Size: This makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ELZJYN.
Serving Size: This makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ELZJYN.
Nutritional Info Amount Per Serving
- Calories: 113.7
- Total Fat: 7.7 g
- Cholesterol: 78.3 mg
- Sodium: 169.0 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.1 g
- Protein: 9.7 g
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