Better Lunchbox Sandwich Blondies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
3 oz butter, softened5.3 oz (about 1 cup) smooth, stirred almond butter1 tbsp honey4 oz (about 1/2 cup) soft light brown sugar2 over-ripe bananas, mashed1 tbsp vanilla 1 ½ cups spelt flour1 tsp baking powder½ cup 100% fruit grape jam (I used homemade)
Preheat the oven to 325F and line a 9” square pan with parchment.
In a large bowl, beat together the butter, almond butter, honey, brown sugar, mashed bananas and vanilla.
Add the flour and baking powder and gently mix in by hand.
Spread in the pan and dollop with spoonfuls of jam. Gently swirl in with a knife.
Bake 25-30 minutes. Cool in the tin before removing and cutting into squares
Serving Size: 16 pieces
Number of Servings: 16
Recipe submitted by SparkPeople user JO_JO_BA.
In a large bowl, beat together the butter, almond butter, honey, brown sugar, mashed bananas and vanilla.
Add the flour and baking powder and gently mix in by hand.
Spread in the pan and dollop with spoonfuls of jam. Gently swirl in with a knife.
Bake 25-30 minutes. Cool in the tin before removing and cutting into squares
Serving Size: 16 pieces
Number of Servings: 16
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 236.6
- Total Fat: 13.6 g
- Cholesterol: 10.8 mg
- Sodium: 34.1 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 2.3 g
- Protein: 4.0 g
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