Pumpkin Pancakes-One Serving
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user STRATCAT45.
1 egg1/8 c. whole wheat flour1/8 tsp. cinnamon1/8 c. 100% pure pumpkin1 packet Splenda1/4 tsp. baking soda1/4 c. skim milk
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user STRATCAT45.
Nutritional Info Amount Per Serving
- Calories: 159.6
- Total Fat: 5.7 g
- Cholesterol: 186.2 mg
- Sodium: 261.7 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.4 g
- Protein: 10.8 g
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