oatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
50 g Cashew nuts200 g Oats300 g Groundnuts 400 g Dates
Mild roast and cut Cashewnuts in smaller pieces.
Roast oats for 5 minutes.
Roast groundnuts for 10 minutes, Grind them.
Make paste of dates(after removing seeds) in mixer.
Mix all this and make balls (size of table tennis ball).
Its a great snack at craving times.
Serving Size: Makes 30 balls
Roast oats for 5 minutes.
Roast groundnuts for 10 minutes, Grind them.
Make paste of dates(after removing seeds) in mixer.
Mix all this and make balls (size of table tennis ball).
Its a great snack at craving times.
Serving Size: Makes 30 balls
Nutritional Info Amount Per Serving
- Calories: 44.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.4 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 2.0 g
- Protein: 1.0 g
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