Chocolate/Peanut Butter/Banana Smoothie

Name: Chocolate/Peanut Butter/Banana Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: *Milk Fat Free Skim 6 oz (remove); Peanut Butter smooth style 2 tbsp (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove); Chocolate syrup syrup only 1 tbsp (remove)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

*Milk, Fat Free, Skim, 6 oz (remove)Peanut Butter, smooth style, 2 tbsp (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Chocolate syrup, syrup only, 1 tbsp (remove)

Directions

Blend all ingredients in blender.

Serving Size: 8 oz

Number of Servings: 1

Recipe submitted by SparkPeople user NATTYANN16.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 418.2
Total Fat: 17.2 g
Cholesterol: 3.8 mg
Sodium: 261.6 mg
Total Carbs: 55.9 g
Dietary Fiber: 5.2 g
Protein: 16.4 g

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