Sauteed Mixed Veggies

Name: Sauteed Mixed Veggies Recipe
Yield: 2
Ingredients: 2 c. cabbage chopped; 1/4 c. red bell pepper chopped; 1/4 c. green bell pepper chopped; 1/4 c. yellow bell pepper chopped; 1/2 medium onion chopped; 1/4 c. carrot chopped; 1 Tbs. vegetable oil; 1 tsp. seasoning salt; 1 tsp. black pepper; 1 tsp. garlic powder; 1 tsp. poultry seasoning; 1/4 tsp. cumin

(3)

Number of Servings: 2

Ingredients

2 c. cabbage, chopped1/4 c. red bell pepper, chopped1/4 c. green bell pepper, chopped1/4 c. yellow bell pepper, chopped1/2 medium onion, chopped1/4 c. carrot, chopped1 Tbs. vegetable oil1 tsp. seasoning salt1 tsp. black pepper1 tsp. garlic powder1 tsp. poultry seasoning1/4 tsp. cumin

Directions

Heat oil on medium heat. Add in onion, bell pepper, & seasoning. Cook approx. 2 minutes. Add carrot & cabbage. Cook about 10 min. on medium heat. You can add water to cook vegetables to a softer consistency.

Serving Size: 2 - 1 1/4 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user KHEILAB.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 124.5
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 649.8 mg
Total Carbs: 13.8 g
Dietary Fiber: 4.1 g
Protein: 2.6 g

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Member Reviews

PICKIE98
Looks, smells and tastes great! - 2/14/18
EVILCECIL
Great! - 12/12/17
MSCHWISOW
Love Cabbage! - 6/9/16
AGASSIFAN
Great recipe....TY!!! - 10/16/11