Green Slider smoothie

Name: Green Slider smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 2
Ingredients: 3 raw carrots juiced; 2 cups fresh spinach; 1 scoup vanilla protein powder; 1 juiced apple; 1 teaspoon agave (optonal)

(1)

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 2

Ingredients

3 raw carrots juiced2 cups fresh spinach1 scoup vanilla protein powder1 juiced apple1 teaspoon agave (optonal)

Directions

Juice carrots and apple. Add juice to blender, along with spinach. Blend then add

Serving Size: makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user CASSIEJAMES2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 136.3
Total Fat: 1.3 g
Cholesterol: 5.0 mg
Sodium: 95.9 mg
Total Carbs: 27.3 g
Dietary Fiber: 6.6 g
Protein: 5.9 g

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