chicken-egg salad mix

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 oz of Budding chicken3 eggs1/2 medium tomato1 green onion1 sweet red pepper1 banana pepper1 serving weight watchers mexican shredded cheese1 tbsp Hormel Real Bacon bits4 tbsp Miracle Whip Light
Directions
Preheat skillet on medium heat

Dice together onion, peppers, tomato, chicken, place in bowl and mix together with eggs, cheese, and bacon bits.

Spray skillet with non-stick spray and pour mixture into skillet, stirring frequently until done, ABOUT 5 minutes.

Spoon cooked mixture into bowl and toss with miracle whip. Enjoy on Light Whole Grain bread for a sandwich or on crackers, cucumbers, or celery for a yummy snack.

Note** any items may be omitted or other veggies substituted to your taste. It's also good with ham and turkey substituted.

Serving Size: Makes 4 servings of sandwich mixture

Number of Servings: 4

Recipe submitted by SparkPeople user ALL4MYBOYS86.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 128.1
  • Total Fat: 7.7 g
  • Cholesterol: 153.0 mg
  • Sodium: 361.7 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.2 g

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