lentil tacos

Name: lentil tacos Recipe
Yield: 6
Ingredients: Ingredients:; Lentils 1 cup; Onions raw 1 cup chopped; Garlic 3 cloves; Olive Oil 1 tbsp; Chili powder 1 tbsp; *Cumin seed 2 tsp; Chicken Broth (or vegetable broth) 2.5 cup (8 fl oz); Oregano ground 1 tsp; Salsa 1 cup

Number of Servings: 6

Ingredients

Ingredients:Lentils, 1 cup Onions, raw, 1 cup, chopped Garlic, 3 cloves Olive Oil, 1 tbsp Chili powder, 1 tbsp *Cumin seed, 2 tsp Chicken Broth (or vegetable broth), 2.5 cup (8 fl oz) Oregano, ground, 1 tsp Salsa, 1 cup

Directions

Serving Size: 6 (4-6 oz) servings

Number of Servings: 6

Recipe submitted by SparkPeople user COCOA2510.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 94.1
Total Fat: 3.1 g
Cholesterol: 2.1 mg
Sodium: 602.9 mg
Total Carbs: 13.7 g
Dietary Fiber: 4.4 g
Protein: 4.7 g

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