Tilapia Fajitas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
*Tilapia filet, 16 oz Green Peppers (bell peppers), 2 cup, strips Onions, raw, 1 medium (2-1/2" dia) Garlic, 2 tsp Olive Oil, 1.5 tbsp *Lemon Juice, 1 fl oz Lea & Perrins, Worcestershire Sauce, 2 tsp Pepper, black, 0.5 tbsp Chili powder, 1 tbsp Pepper, red or cayenne, 0.5 tbsp *Garlic Salt, 1 tsp
In a bowl or plastic sack add Worcestershire sauce, spices and lemon juice. Mix and pour over 1 pound of tilapia filets (4-5 at 4 ounces). While the fish is marinating cut the onion and green pepper in thin strips.
Saute onions and green peppers in olive oil until soft with garlic.
Serving Size: Makes five servings
Number of Servings: 5
Recipe submitted by SparkPeople user CNIANE.
Saute onions and green peppers in olive oil until soft with garlic.
Serving Size: Makes five servings
Number of Servings: 5
Recipe submitted by SparkPeople user CNIANE.
Nutritional Info Amount Per Serving
- Calories: 158.9
- Total Fat: 6.1 g
- Cholesterol: 44.0 mg
- Sodium: 481.6 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.9 g
- Protein: 19.3 g
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