Kale & Craisin Salad

(1)
  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
Ingredients:Kale, 3 cup, chopped Almonds, .125 cup, slivered Cabbage, red, fresh, .50 cup, chopped Feta Cheese, 0.33 cup, crumbled Red Ripe Tomatoes, 1 cup cherry tomatoes *onion, red - raw 1/4 cup, 1 serving *Edamame, shelled, fresh, 0.33 cupCranberries, dried, sweetened (craisins), 0.25 cup)Newman’s Own Balsamic Vinaigrette Dressing, 2-3 Tbsp
Directions
Mix together and enjoy!

Serving Size: Makes one large salad, or two small salads

Number of Servings: 2

Recipe submitted by SparkPeople user CORNELIUSFAMILY.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 291.2
  • Total Fat: 13.0 g
  • Cholesterol: 22.0 mg
  • Sodium: 444.9 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 7.7 g
  • Protein: 13.4 g

Member Reviews
  • CORNELIUSFAMILY
    - 3/1/19