Super Broiled Grouper Drea's Style

Name: Super Broiled Grouper Drea''s Style Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3
Ingredients: 12 oz Package of Frozen Grouper Fillets - Thawed; 2 Tbsp of Sweet Cream Butter Unsalted sliced thin*; Sason Seasoning*; * Can use your brand and choice to add taste. You can save on fat and calories.

(1)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 3

Ingredients

12 oz Package of Frozen Grouper Fillets - Thawed2 Tbsp of Sweet Cream Butter Unsalted sliced thin*Sason Seasoning** Can use your brand and choice to add taste. You can save on fat and calories.

Directions

Place aluminum foil into a baking dish or broiler pan, add in your fish filets, slice your butter very thin and distribute evenly over each piece of fish, sprinkle with seasoning and put under the broiler for at least 10 minutes until fish looks flaky or longer if you prefer your fish a little more well done. Serve with your choice of starch and vegetable for a great dinner or alone as is for a wonderfully lite snack or on some low calorie wheat bread for lunch would work well also..

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user LOSINGDREA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 166.7
Total Fat: 8.3 g
Cholesterol: 75.0 mg
Sodium: 210.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 22.0 g

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