Red Chili (w/Williams Season Mix) 1 serving = half cup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 18
Ingredients
Williams Chili Seasoning Mix1 lb 90% lean Hamburger1 lb 93% lean Hamburger1 can Rotel w/ chilisHalf can Petit Diced Tomatoes (HyVee brand)2 cans Chili Style Beans (HyVee)1 can Light Kidney Beans (HyVee)Red Onion (1/3) (More if you like)Half jar of Hot & Sweet Peppers (Hyvee)2 T Chia SeedsHalf cup water
Directions
Brown meat & Onions (Drain if needed)
Add Season packet
Add beans & tomatoes
Add chia seeds
Add half cup water
Simmer for a good 30 min.

Serving Size: 18 half cup servings

Number of Servings: 18

Recipe submitted by SparkPeople user SMOKEFREE2.

Servings Per Recipe: 18
Nutritional Info Amount Per Serving
  • Calories: 180.5
  • Total Fat: 5.8 g
  • Cholesterol: 32.3 mg
  • Sodium: 483.6 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 14.5 g

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