Pumpkin Oatmeal with Chocolate Chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup rolled oats1 cup water1 tsp vanilla extract1/2 medium banana (sliced thin) 2 egg whites1/2-1 tsp pumpkin pie spice1/2 cup pumpkin puree1-2 TBSP chocolate chipssweetener if desired
combine oats, water, vanilla, banana and egg whites in a large bowl. (Oatmeal puffs up when cooking) Microwave on high 3-4 minutes, stirring halfway thru.
Add pumpkin puree and pumpkin pie spice and mix well.
Top with chocolate chips and add sweetener if desired.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BAM0702.
Add pumpkin puree and pumpkin pie spice and mix well.
Top with chocolate chips and add sweetener if desired.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BAM0702.
Nutritional Info Amount Per Serving
- Calories: 366.2
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 126.6 mg
- Total Carbs: 60.6 g
- Dietary Fiber: 11.6 g
- Protein: 15.7 g
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