Egg Spinach & Onion Frittata

Name: Egg Spinach & Onion Frittata Recipe
Yield: 1
Ingredients: Eggs (2 whites & 1 whole egg); Spinach; Onions; Salt (pinch); Pepper (pinch)

Number of Servings: 1

Ingredients

Eggs (2 whites & 1 whole egg)SpinachOnionsSalt (pinch)Pepper (pinch)

Directions

Heat small pan on medium heat
Mix all ingredients in a bowl
Pour in pan and cook about 2 minutes on each side

Serving Size: 1 Frittata

Number of Servings: 1

Recipe submitted by SparkPeople user TEXJ02.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 122.7
Total Fat: 5.1 g
Cholesterol: 185.0 mg
Sodium: 193.1 mg
Total Carbs: 4.0 g
Dietary Fiber: 1.1 g
Protein: 15.1 g

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