black bean chicken lime chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
4 cans of black beans3 cans of tomatoes4 chicken breast ( or any left over chicken )can of chilis1 limeseasonings
cook chicken ( you can boil or use left overs, debone and shred) add in all the seasoning, tomatoes chicken, chilis.
Cook on med for an hour or more, add beans turn on low and cook until ready to eat. Perfect for the crock pot. Add all ingredients cook on low for 6-8 hours. squeeze lime in before serving
Serving Size: makes 12 or more 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LISAMARIEME.
Cook on med for an hour or more, add beans turn on low and cook until ready to eat. Perfect for the crock pot. Add all ingredients cook on low for 6-8 hours. squeeze lime in before serving
Serving Size: makes 12 or more 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LISAMARIEME.
Nutritional Info Amount Per Serving
- Calories: 197.7
- Total Fat: 1.6 g
- Cholesterol: 54.8 mg
- Sodium: 758.8 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.2 g
- Protein: 22.2 g
Member Reviews