Skinny tuna pasta bake

Name: Skinny tuna pasta bake Recipe
Yield: 1
Ingredients: 65g dry pasta; 5g butter; 5g plain flour; 60ml semi-skimmed milk; 30g low low Kerry cheese; 75g drained Tuna in water

Number of Servings: 1

Ingredients

65g dry pasta5g butter5g plain flour60ml semi-skimmed milk30g low low Kerry cheese75g drained Tuna in water

Directions

cook pasta in boiling water. Whilst pasta is cooking, gently melt butter in a pan. Once melted, gradually stir in the flour. This will make a roux. Turn the heat down and make sure the roux cooks through but does not colour. Add milk 15ml at a time and whisk in well. Grate the cheese in to the milk sauce and whisk well until melted and there are no lumps. Once pasta is cooked, drain and mix with tuna then add to the sauce and mix through. Place under a high grill for 4 mins until the top begins to brown and serve immediately

Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SCHNOOF.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving