100 Calorie Pumpkin Hot Chocolate

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 cup unsweetened almond milk1/4 cup + 2 Tbsp pumpkin puree1/8 tsp pumpkin pie spicea pinch of ground cinnamon1 1/2 tsp pure maple syrup1/4 tsp cornstarch (optional)
Directions
From my blog: https://oatsandbeansandbabygrow.com/2011/10/27/light-pumpkin-hot-chocolate/

Serving Size: makes 1 single serving

Number of Servings: 1

Recipe submitted by SparkPeople user GINAKINA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 97.3
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.5 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.0 g

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