Carrot Apple Oatmeal Flaxmeal Muffin

Name: Carrot Apple Oatmeal Flaxmeal Muffin Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 24
Ingredients: 1/2 c white flour; 3/4 c flax meal; 3/4 c rolled oats; 1/2 c granulated sugar; 2 tsp baking soda; 1 tsp baking powder; 1/2 tsp salt; 2 tbsp ground cinnamon; 3 carrots chopped in a food processor (I used a juicer); 2 apples cored and peel chopped in a food processor (I used a juicer); 1/2 c semi-sweet chocolate chips; 3/4 c. chopped almonds (I used slivered); 1/2 c. fat free vanilla or plain yogurt; 2 large eggs beaten; 1/4 c. 2% milk; 1 tsp. vanilla extract

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 24

Ingredients

1/2 c white flour3/4 c flax meal3/4 c rolled oats1/2 c granulated sugar2 tsp baking soda1 tsp baking powder1/2 tsp salt2 tbsp ground cinnamon3 carrots, chopped in a food processor (I used a juicer)2 apples, cored and peel, chopped in a food processor (I used a juicer)1/2 c semi-sweet chocolate chips3/4 c. chopped almonds (I used slivered)1/2 c. fat free vanilla or plain yogurt2 large eggs, beaten1/4 c. 2% milk1 tsp. vanilla extract

Directions

Use a food processor or a juicer (what I used) for the carrots and apples. Mix dry ingredients, then add wet ingredients. Add 1/4 cup to each well of a muffin tin with a paper liner. Cook 20 min at 350 degrees.

Serving Size: Makes 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user SARRAID.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 144.7
Total Fat: 5.1 g
Cholesterol: 16.1 mg
Sodium: 199.3 mg
Total Carbs: 23.8 g
Dietary Fiber: 3.7 g
Protein: 4.0 g

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