Tuna Helper Fettuccine Alfredo *light verison
- Number of Servings: 5
Ingredients
Directions
Serving Size: makes 5, 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user KAY_MW.
Tuna Helper Fettuccine Alfredo (as packaged), 2.5 cup Water 1.5 cup (8 fl oz) Tuna, Canned in Water, 1 can Milk, nonfat, 2 cup Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 3 serving
Serving Size: makes 5, 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user KAY_MW.
Nutritional Info Amount Per Serving
- Calories: 209.6
- Total Fat: 4.4 g
- Cholesterol: 11.9 mg
- Sodium: 854.9 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 1.0 g
- Protein: 15.8 g
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