Turkey Meatloaf with fennel

Name: Turkey Meatloaf with fennel Recipe
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 6
Ingredients: half a medium onion diced; 1 fennel bulb and stalks diced; 2 cloves garlic diced; 1.25 lb ground turkey; 1 slice bread; 1/3 c milk; 1t fennel; 1T red pepper; 1T salt; 1t pepper; 1T honey

Minutes to Prepare: 30
Minutes to Cook: 40

Number of Servings: 6

Ingredients

half a medium onion diced1 fennel bulb and stalks diced2 cloves garlic diced1.25 lb ground turkey1 slice bread1/3 c milk1t fennel1T red pepper1T salt1t pepper1T honey

Directions

Preheat oven to 375. Saute onion, fennel and garlic over medium low for about 6 minutes. Soak the bread (broken into small pieces) in the milk, after milk is absorbed, chop. Add turkey, vegetables and bread to a large bowl. Sprinkle on spices and mix to combine. Form a loaf in a pan, spritzed with oil. Drizzle honey over top of loaf. Cook till center is 165 degrees (about 25 minutes), on second to bottom setting. Move pan to top of oven and broil for 3 minutes. Let loaf sit for 10 minutes and serve!

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DSHAMBLE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 162.6
Total Fat: 7.0 g
Cholesterol: 67.3 mg
Sodium: 113.9 mg
Total Carbs: 5.5 g
Dietary Fiber: 0.8 g
Protein: 19.1 g

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