Stir Fry Snow Peas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 servings Snow Peas10 grams Ginger Root1 tbsp Shallots2 tsp Garlic1 tbsp Smart Balance Blend of vegetables oils
Wash and trim off both ends of the snow peas. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the shallots and garlic.
Preheat the wok with vegetale oil for 1 minute on high heat. Add in the ginger root. After 1 minute, add in the shallots, garlic and stir fry for another minute. Add in the snow peas, stir fry for another 2 minutes. Add in a dash of salt.
Serving Size: 1
Preheat the wok with vegetale oil for 1 minute on high heat. Add in the ginger root. After 1 minute, add in the shallots, garlic and stir fry for another minute. Add in the snow peas, stir fry for another 2 minutes. Add in a dash of salt.
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 223.5
- Total Fat: 14.1 g
- Cholesterol: 0.0 mg
- Sodium: 3.5 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.3 g
- Protein: 4.8 g
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