Shrimp Rolls w/ Dijon Mustard Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz. Shrimp, cooked and diced8 oz low fat cream cheese1 jalapeno pepper, seeded and chopped3 cloves garlic, minced1 pkg reduced fat crescent rolls1/2 cup flour3 Tbsp Move Over Butter1 tsp dijon mustard1 cup fat free half and half
Combine cream cheese, shrimp, jalapeno and garlic. Separate crescent rolls and place unrolled on a cookie sheet. Place 1/8 of mixture on wide end of each crescent roll. Bring narrow end up and over the mixture. Bake at 375 degrees for 15-20 minutes or until rolls are golden brown.
To make the sauce: Melt butter in a skillet, add flour. Mix in fat free half and half until sauce is right consistency. Add in dijon and mix well. Serve over shrimp rolls.
Makes 8 rolls (4 entree servings)
Number of Servings: 4
Recipe submitted by SparkPeople user MLGARMON.
To make the sauce: Melt butter in a skillet, add flour. Mix in fat free half and half until sauce is right consistency. Add in dijon and mix well. Serve over shrimp rolls.
Makes 8 rolls (4 entree servings)
Number of Servings: 4
Recipe submitted by SparkPeople user MLGARMON.
Nutritional Info Amount Per Serving
- Calories: 510.4
- Total Fat: 24.7 g
- Cholesterol: 147.1 mg
- Sodium: 978.6 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 0.6 g
- Protein: 25.6 g
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