avocado sandwich

Name: avocado sandwich Recipe
Yield: 1
Ingredients: mix grain bread 2 slices; 1 small avocado mashed; sliced tomato; lettuce; pinch salt and pepper

Number of Servings: 1

Ingredients

mix grain bread 2 slices1 small avocado mashedsliced tomatolettucepinch salt and pepper

Directions

Serving Size: makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user TRACIAMARIA1959.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 466.9
Total Fat: 36.3 g
Cholesterol: 0.0 mg
Sodium: 307.7 mg
Total Carbs: 36.0 g
Dietary Fiber: 18.6 g
Protein: 8.4 g

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