Chili Turkey & Beef
- Number of Servings: 10
Ingredients
Directions
1 lb Lean Ground Turkey1 lb Lean Ground Beef2 packets reduced sodium Chili Seasoning (1 spicy & 1 mild is a nice blend)2 Cans Kidney Beans (Reduced Sodium) drained & rinsed1 Can Black Beans (Reduced Sodium) drained & rinsed1 15oz Can Diced tomatoes (Reduced Sodium or No Sodium added)2 8 oz cans tomato sauce (reduced sodium)
Cook turkey & beef, add other ingredients to large pan. Simmer for 10 - 15 minutes. Top with Shredded Cheese if wanted.
Sodium info will be lower if all ingredients are low or reduced sodium. Drain & Rinse Beans
Serving Size: Makes approx. 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user TECHMOM1213.
Sodium info will be lower if all ingredients are low or reduced sodium. Drain & Rinse Beans
Serving Size: Makes approx. 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user TECHMOM1213.
Nutritional Info Amount Per Serving
- Calories: 399.6
- Total Fat: 12.7 g
- Cholesterol: 63.3 mg
- Sodium: 909.5 mg
- Total Carbs: 55.6 g
- Dietary Fiber: 13.6 g
- Protein: 29.4 g
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