Sugar Free Pumpkin Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup of Almond Breeze milk ( or sugar free Soy milk)1/2 cup of canned pumpkin puree'1/2 cup Cool Whip, Sugar Free non - dairy whipped topping2 packets of Truvia (stevia sweetener)1/4 teaspoon of each, Cinnamon and nutmeg.1 cup ice cubes
In a drink blender add:
Almond Breeze (No sugar added or sugar free soy milk, reg or vanilla). The liquid needs to go in first!
Next:
Add all the remaining ingredients.
Cover and blend on high speed until all ice cubes are crushed.
Pour into a 16 ounce glass.
Drink up! Yummy
*NOTE: you may adjust the sweetness by adding or subtracting stevia sweetener packets.
Serving Size: 1 - 12 ounce glass
Number of Servings: 1
Recipe submitted by SparkPeople user TEXASBUSYMOM5.
Almond Breeze (No sugar added or sugar free soy milk, reg or vanilla). The liquid needs to go in first!
Next:
Add all the remaining ingredients.
Cover and blend on high speed until all ice cubes are crushed.
Pour into a 16 ounce glass.
Drink up! Yummy
*NOTE: you may adjust the sweetness by adding or subtracting stevia sweetener packets.
Serving Size: 1 - 12 ounce glass
Number of Servings: 1
Recipe submitted by SparkPeople user TEXASBUSYMOM5.
Nutritional Info Amount Per Serving
- Calories: 82.3
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 141.6 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 5.0 g
- Protein: 2.2 g
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