BBQ Chili Pasta
- Number of Servings: 6
Ingredients
1 (8 ounce) package rotini pasta1 tablespoon olive oil1 onion, chopped8 ounces ground turkey1 green bell pepper, chopped1 (15 ounce) can whole kernel corn, drained1 tablespoon chili powder1 tablespoon dried oregano1/2 teaspoon salt1 (8 ounce) can tomato sauce3/4 cup barbecue sauce
In a large pot with boiling salted water cook rotelle pasta until al dente. Drain.
Meanwhile, in a large non-stick skillet heat oil over medium-high heat, add onion and cook until onion for 2 minutes, or until softened. Add ground turkey and cook until no pink remains, about 3 to 4 minutes.
Stir in chopped green bell pepper, corn, chili powder, dried oregano, salt, tomato sauce, and BBQ sauce. Bring mixture to a boil. Reduce heat to medium and simmer until slightly thickened, about 3 to 4 minutes, stirring occasionally.
In a large serving bowl, combine the turkey mixture with the pasta. Serve immediately.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLUEFIRESTORM86.
Meanwhile, in a large non-stick skillet heat oil over medium-high heat, add onion and cook until onion for 2 minutes, or until softened. Add ground turkey and cook until no pink remains, about 3 to 4 minutes.
Stir in chopped green bell pepper, corn, chili powder, dried oregano, salt, tomato sauce, and BBQ sauce. Bring mixture to a boil. Reduce heat to medium and simmer until slightly thickened, about 3 to 4 minutes, stirring occasionally.
In a large serving bowl, combine the turkey mixture with the pasta. Serve immediately.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLUEFIRESTORM86.
Nutritional Info Amount Per Serving
- Calories: 304.1
- Total Fat: 6.8 g
- Cholesterol: 39.2 mg
- Sodium: 800.4 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 4.3 g
- Protein: 15.2 g
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