Bindi Bajgee
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Serving Size: 1 cup
Number of Servings: 2
Recipe submitted by SparkPeople user AMINKY.
Ingredients:Olive Oil, 2 tbspOnions, raw, 1 cup, chopped Garlic, 2 clove*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 2 servingOkra, 25 pods (3" long) Serve over:brown rice (2 cup cooked)Serves 2
Serving Size: 1 cup
Number of Servings: 2
Recipe submitted by SparkPeople user AMINKY.
Nutritional Info Amount Per Serving
- Calories: 451.4
- Total Fat: 15.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,052.9 mg
- Total Carbs: 70.9 g
- Dietary Fiber: 10.3 g
- Protein: 8.1 g
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