Carrot Bran Flax Muffins
- Number of Servings: 16
Ingredients
1-1/2 cup whole wheat pastry flour3/4 cup oat bran3/4 cup flax meal (ground flax)2 tsp baking soda1 tsp baking powder1 cup granulated or brown sugar 4 cups grated carrots1/2 cup raisins1 cup plain fortified soymilk2 eggs2 tbsp canola oil1 tsp vanilla extract
Mix together dry ingredients, including sugar.
Beat eggs and wet ingredients. Add to dry ingredients.
Fold in grated carrots and raisins.
Spray muffin tins well with nonstick spray or muffin liners.
Bake at 350*F for 15-17 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user GREENMAMA.
Beat eggs and wet ingredients. Add to dry ingredients.
Fold in grated carrots and raisins.
Spray muffin tins well with nonstick spray or muffin liners.
Bake at 350*F for 15-17 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user GREENMAMA.
Nutritional Info Amount Per Serving
- Calories: 176.0
- Total Fat: 5.4 g
- Cholesterol: 27.6 mg
- Sodium: 229.3 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 4.7 g
- Protein: 5.2 g
Member Reviews