Ham On Rye Sandwich

Name: Ham On Rye Sandwich Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Ingredients:; Daks polish Ham extra lean (5% fat) 3 slice (6-1/4 x 4 x 1/16); Red Ripe Tomatoes 2 slice medium (1/4 thick) Kraft Miracle Whip Light Dressing .5 tbsp; *Grey Poupon Dijon Mustard .5 tsp; shreaded lettus .25 cup; Red Onions raw 1 slice thin; Beef steak hardy rye 2 slices

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Ingredients:Daks polish Ham, extra lean, (5% fat), 3 slice (6-1/4" x 4" x 1/16") Red Ripe Tomatoes, 2 slice, medium (1/4" thick) Kraft Miracle Whip Light Dressing, .5 tbsp*Grey Poupon Dijon Mustard, .5 tspshreaded lettus, .25 cup Red Onions, raw, 1 slice, thin Beef steak hardy rye 2 slices

Directions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user 2AND4HEALTH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 267.6
Total Fat: 6.6 g
Cholesterol: 42.1 mg
Sodium: 1,686.2 mg
Total Carbs: 29.0 g
Dietary Fiber: 2.7 g
Protein: 21.1 g

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