Pumpkin Yogurt - Dietitians Eat Chocolate Too Blog

Name: Pumpkin Yogurt - Dietitians Eat Chocolate Too Blog Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 TBS pumpkin pie mix; 1-6oz container of low fat Greek yogurt

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 TBS pumpkin pie mix1-6oz container of low fat Greek yogurt

Directions

Combine ingredients and put in serving glass, freeze for 10 minutes stirring once, either continue freezing until desired creamy texture is achieved or just eat away.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GLESAKO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 124.9
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 149.9 mg
Total Carbs: 17.4 g
Dietary Fiber: 3.6 g
Protein: 15.5 g

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