Fruit Protein Smoothie
- Number of Servings: 1
Ingredients
1 scoop Whey Protein Powder (Vanilla)1 Cup Dole Frozen Mixed Berries w/Pomegranate1.5 Cup Orange Juice
In a blender, add 3 cubes of ice, 1 scoop of Whey Protein Powder, 1 cup of Dole Frozen Berries w/Pomegranate, 1.5 cups of orange juice. Blend until well-mixed. Serve.
Serving Size: Makes 1 1.5cup Serving
Number of Servings: 1
Recipe submitted by SparkPeople user AWBROWN40.
Serving Size: Makes 1 1.5cup Serving
Number of Servings: 1
Recipe submitted by SparkPeople user AWBROWN40.
Nutritional Info Amount Per Serving
- Calories: 262.7
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 35.4 mg
- Total Carbs: 57.7 g
- Dietary Fiber: 5.8 g
- Protein: 7.3 g
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