Crunchy Granola

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 14
Ingredients
4c oats1c wheat germ1c nuts.5c sesame seeds.33c honey.33c water.33c vegetable oil6oz dried fruit.25c brown sugarcinnamonsalt
Directions


Serving Size: Makes about 7 cups

Number of Servings: 14

Recipe submitted by SparkPeople user UCENGINERD.

Servings Per Recipe: 14
Nutritional Info Amount Per Serving
  • Calories: 302.5
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.0 g

Member Reviews
  • ME_OH_YEAH
    Delicious. I may have to try this with milk! - 11/11/11