Vegan Berry Peanut Butter Smoothie

Name: Vegan Berry Peanut Butter Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Silken Soft Tofu 1/4 cup; Mixed Frozen Berries 1/2 cup; Peanut Butter Crunchy Style 1 tbsp; Soy Milk 1/4 cup

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Silken Soft Tofu 1/4 cupMixed Frozen Berries 1/2 cupPeanut Butter Crunchy Style 1 tbspSoy Milk 1/4 cup

Directions

Blend and enjoy!

Serving Size: 1 10oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user PARKERTHEPINUP.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 178.1
Total Fat: 11.5 g
Cholesterol: 0.0 mg
Sodium: 117.9 mg
Total Carbs: 14.4 g
Dietary Fiber: 3.8 g
Protein: 11.0 g

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