tomato chickpea curry in eggplant

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
Eggplant, fresh, 3 cup, cubes (remove)Mustard seed, yellow, 2 tbsp (remove)Onions, raw, 2 cup, chopped (remove)Curry powder, 1.5 tbsp (remove)Canned Tomatoes, 1 can (remove)Chickpeas (garbanzo beans), 1.5 cup (remove)Coconut, sweetened, .5 cup (remove)
Directions
Pop mustard seeds in a heavy pot, add chopped onions and cook then add tomatoes, chick peas curry powder, and cook together, add coconut and liberally cover with red and black pepper. Serve topped with cilantro sprigs

Serving Size: makes 5 1.5 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user NOSYNTH.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 191.5
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 7.5 g
  • Protein: 6.7 g

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