Cajun Asian Shrimp w/broccoli over rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
shrimp 3.5 ozbroccoli 1 stalkfresh red pepper slices .5 peppersliced mushrooms .5 cuppineapple pieces 1 slice choppedwhite rice .5 cupteriyaki sauce glaze 2 - 3 tblspcajun spice 2 tsp1 tsp canola oil
heat wok or frying pan with 1 tsp oil, stir fry all ingredients except rice. cook rice as directed on box. stir into stir fry mixture; add teriyaki glaze and cajun seasonings.
serve.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JOANNEVENT111.
serve.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JOANNEVENT111.
Nutritional Info Amount Per Serving
- Calories: 383.9
- Total Fat: 2.5 g
- Cholesterol: 165.7 mg
- Sodium: 1,002.6 mg
- Total Carbs: 65.0 g
- Dietary Fiber: 11.8 g
- Protein: 29.6 g
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