Chicken Stir Fry Rice
- Number of Servings: 3
Ingredients
Directions
1/2 cup uncooked brown rice4 oz chicken breast3 grams pimentoscooking spraysaltpepper
Boil rice as directed.
Spray pan with cooking spray and cooked and chicken until tender.
Add cooked rice to pan, add pimentos and salt and pepper as desired for 5 mins.
Serving Size: 3 1.5 cup
Number of Servings: 3
Recipe submitted by SparkPeople user SIMONE-VI.
Spray pan with cooking spray and cooked and chicken until tender.
Add cooked rice to pan, add pimentos and salt and pepper as desired for 5 mins.
Serving Size: 3 1.5 cup
Number of Servings: 3
Recipe submitted by SparkPeople user SIMONE-VI.
Nutritional Info Amount Per Serving
- Calories: 88.1
- Total Fat: 1.0 g
- Cholesterol: 16.4 mg
- Sodium: 25.2 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 0.7 g
- Protein: 7.9 g
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