crab stir fry

Name: crab stir fry Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 8
Ingredients: 1 tbsp oil (olive or canola); 1 tbsp oyster sauce; 2 tbsp soy sauce; 1 cup carrot shredded or chopped; 2 cups of bok choy chopped (tops and bottoms separated); 1 cup sugar snap peas; 4 thin slices of onion; half a cup of purple or red cabbage sliced; Three cups imitation crab meat chopped

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 tbsp oil (olive or canola)1 tbsp oyster sauce2 tbsp soy sauce1 cup carrot, shredded or chopped2 cups of bok choy, chopped (tops and bottoms separated)1 cup sugar snap peas 4 thin slices of onionhalf a cup of purple or red cabbage slicedThree cups imitation crab meat chopped

Directions

snap peas. Chop veggies and slice onion and garlic. I cook onions, carrots, purple cabbage and bok choy bottoms in oil first. While cooking, cut crab meat into cubes. Throw in garlic and stir. Then add crab and bok choy tops. add soy sauce, and oyster sauce. I add chili paste if I have it, but it is not necessary and will change the calorie count, even though not by much. So good, and my kids love it!

Serving Size: makes 8-1cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KSCWOLSKI.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving