beef tip gravy over garlic mashed potaoes

Name: beef tip gravy over garlic mashed potaoes Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 1
Ingredients: beef tip gravy:; 1 lb beef tip; 1 can organic mushroom soup (not condenced); 1 package dry onion soup mix; 1/2 cup water; 2 tbs flour; garlic mashed potaoes:; 4 cups mashed potatoes; 1 tsp minced garlic

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 1

Ingredients

beef tip gravy:1 lb beef tip1 can organic mushroom soup (not condenced)1 package dry onion soup mix1/2 cup water2 tbs flourgarlic mashed potaoes:4 cups mashed potatoes1 tsp minced garlic

Directions

beef tip gravy:
toss beef with flour and soup mix
pour in water and soup
cover and bake at 400 f for 1 hour

garlic mashed potatoes:
mix 4 c mashed potatoes with 1 tsp minced garlic

Serving Size: makes 8 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user MIRANADA1234.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 2,016.7
Total Fat: 62.9 g
Cholesterol: 430.3 mg
Sodium: 6,140.8 mg
Total Carbs: 202.7 g
Dietary Fiber: 23.0 g
Protein: 169.3 g

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