Baked Amber Jack

Name: Baked Amber Jack Recipe
Yield: 8
Ingredients: 2.74 lbs fish; 1/4 cup lemon juice; 3 tbsp margerine; 1 tsp minced garlic; 1 tsp mrs dash; 1.5 tsp homemade gourmet seasoning

Number of Servings: 8

Ingredients

2.74 lbs fish1/4 cup lemon juice3 tbsp margerine1 tsp minced garlic1 tsp mrs dash1.5 tsp homemade gourmet seasoning

Directions

mix all ingredients except fish in large bowl. coat fish with mixture then place on foil lined pan and bake at 350 for about 30 minutes. Makes about 8.8 servings of 5oz.

Serving Size: 8.8 servings

Number of Servings: 8.8

Recipe submitted by SparkPeople user TXMOMMA1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 176.8
Total Fat: 5.2 g
Cholesterol: 62.5 mg
Sodium: 145.0 mg
Total Carbs: 0.9 g
Dietary Fiber: 0.0 g
Protein: 30.0 g

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