Homemade "Larabar"
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1/4 cup chopped dates1/4 cup dried cherries1/3 cup almonds1/8 tsp. cinnamon
Grind dried fruit to a paste using food processor or powerful blender. Add to a mixing bowl.
In same processor/blender, course-grind almonds. Add to mixing bowl.
Add cinnamon to bowl and mix all ingredients well with your hands.
Place in 4 individual sheets of plastic wrap or baggies and shape into bars. Refridgerate or freeze until ready to eat.
Serving Size: Makes 4 Bars
Number of Servings: 4
Recipe submitted by SparkPeople user MAMAKIMBEE5.
In same processor/blender, course-grind almonds. Add to mixing bowl.
Add cinnamon to bowl and mix all ingredients well with your hands.
Place in 4 individual sheets of plastic wrap or baggies and shape into bars. Refridgerate or freeze until ready to eat.
Serving Size: Makes 4 Bars
Number of Servings: 4
Recipe submitted by SparkPeople user MAMAKIMBEE5.
Nutritional Info Amount Per Serving
- Calories: 117.8
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.5 g
- Protein: 2.8 g
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