Carribean Tempeh Chili

Name: Carribean Tempeh Chili Recipe
Yield: 6
Ingredients: Lima beans frozen 1 cup; black beans 1 can; tempeh 1 block organic garden veggie; frozen squash; frozen carrots; 1 onion; leftover salsa; crushed tomatoes; tomato paste; lime juice; orange juice; orange zest; cumin; chili powder

Number of Servings: 6

Ingredients

Lima beans, frozen 1 cupblack beans, 1 cantempeh, 1 block organic garden veggiefrozen squashfrozen carrots1 onionleftover salsacrushed tomatoestomato pastelime juiceorange juiceorange zestcuminchili powder

Directions

put everything in a crock pot and cook on low till done.

Serving Size: 6 good bowls

Number of Servings: 6

Recipe submitted by SparkPeople user KNOXCAT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 250.4
Total Fat: 6.7 g
Cholesterol: 0.0 mg
Sodium: 144.1 mg
Total Carbs: 32.8 g
Dietary Fiber: 8.4 g
Protein: 18.6 g

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