Crab Ragoons
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 roll of Pillsbury Seamless Dough1 8 oz pkg low fat cream cheese1/2 cup sweet onion chopped1/2 cup green onions chopped1 tbsp garlic seasoning1/4 c imitation crab meat1/4 c lobster meat
Preheat oven to 350 degrees.
Soften the cream cheese, and then in a bowl, mix the cream cheese, onions and garlic seasoning together. Chop up the crab and lobster meat into fine pieces, and then add to cream cheese mixture. Mix well. Roll out the seamless dough and cut into 12 squares. add about 2 tbsp of mixture to each square, and then roll up the dough around the mixture. Place on a cookie sheet and bake for 10 minutes at 350 degrees.
Serving Size: Makes 12 ragoons
Number of Servings: 12
Recipe submitted by SparkPeople user DOROTHYTOTOOZ.
Soften the cream cheese, and then in a bowl, mix the cream cheese, onions and garlic seasoning together. Chop up the crab and lobster meat into fine pieces, and then add to cream cheese mixture. Mix well. Roll out the seamless dough and cut into 12 squares. add about 2 tbsp of mixture to each square, and then roll up the dough around the mixture. Place on a cookie sheet and bake for 10 minutes at 350 degrees.
Serving Size: Makes 12 ragoons
Number of Servings: 12
Recipe submitted by SparkPeople user DOROTHYTOTOOZ.
Nutritional Info Amount Per Serving
- Calories: 92.5
- Total Fat: 2.5 g
- Cholesterol: 3.5 mg
- Sodium: 303.7 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.7 g
- Protein: 4.5 g
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