Venison stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 tbsp cooking oil2 lbs venison stew meat2 large onions, coarsely chopped2 garlic cloves, crushed1 tbsp worcestershire sauce1 bay leaf1 tsp dried oregano1 tbsp salt1 tsp pepper3 cups water7 potatoes, peeled and quartered1 lb carrots, cut into 1-inch pieces1/4 cup all-purpose flour1/4 cup cold water
Heat oil in a dutch oven, Brown meat.
Add onions, garlic, worcestershire sauce, bay leaf, oregano, salt, pepper and water. Simmer, covered 1-1/2 to 2 hours or until meat is tender. Add potatoes and carrots, Continur to cook until vegetables are tender, about 30-45 minutes. Mix flour and cold water; stir into stew, cook and stir until thickened and bubbly. Remove bay leaf
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LYSMIT.
Add onions, garlic, worcestershire sauce, bay leaf, oregano, salt, pepper and water. Simmer, covered 1-1/2 to 2 hours or until meat is tender. Add potatoes and carrots, Continur to cook until vegetables are tender, about 30-45 minutes. Mix flour and cold water; stir into stew, cook and stir until thickened and bubbly. Remove bay leaf
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LYSMIT.
Nutritional Info Amount Per Serving
- Calories: 542.7
- Total Fat: 8.9 g
- Cholesterol: 119.5 mg
- Sodium: 1,350.5 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 9.3 g
- Protein: 53.0 g
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