Pumpkin GIngerbread Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
2 cups of whole wheat flour1 cup of all-purpose flour2 tsp salt2 tsp baking soda4.5 tsp ground ginger3.25 tsp cinnamon1/2 tsp nutmeg1.75 cups pumpkin puree8 oz applesauce - just under 1 cup.25 cup oil (I use grapeseed).75 cup molasses.5 cup brown sugar2 Tbsp minced ginger4 eggs6 Tbsp water(1 cup of raisins - optional)
Preheat oven to 350.
Grease the muffin pans.
Mix dry ingredients in a medium bowl.
Beat eggs in the mixer, then mix in other wet ingredients.
Add dry to wet. You can add 1 cup of raisins, if you want (not included in calories). Stir only until incorporated.
Bake 30-40 minutes, until a skewer inserted into the center comes out clean.
Serving Size: makes 24 muffins
Number of Servings: 24
Recipe submitted by SparkPeople user AKMAGPIE.
Grease the muffin pans.
Mix dry ingredients in a medium bowl.
Beat eggs in the mixer, then mix in other wet ingredients.
Add dry to wet. You can add 1 cup of raisins, if you want (not included in calories). Stir only until incorporated.
Bake 30-40 minutes, until a skewer inserted into the center comes out clean.
Serving Size: makes 24 muffins
Number of Servings: 24
Recipe submitted by SparkPeople user AKMAGPIE.
Nutritional Info Amount Per Serving
- Calories: 159.1
- Total Fat: 3.7 g
- Cholesterol: 33.6 mg
- Sodium: 286.3 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 2.1 g
- Protein: 3.4 g
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