My favourite cereal (1 cup serving)
- Minutes to Prepare:
- Number of Servings: 13
Ingredients
Directions
1 box of Kashi Go Lean Crunch cereal = 5 c.1 box of Kashi 7 Whole Grain Puffed cereal = 8 c.Mix together. I usually try to break up the larger chunks of the "Crunch" cereal.
Serving Size: Makes 13, 1 cup servings at 122.3 calories each.
Nutritional Info Amount Per Serving
- Calories: 122.3
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 38.5 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 4.3 g
- Protein: 5.3 g
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