Pecan Cinnamon Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/2 C Rolled Oats or Gluten Free Rolled Oats1/2 C Water1 tsp ground cinnamon2 tsp crushed pecans2 tsp brown sugar, packed1 TBSP Half and half (optional)
Mix oats and water. Microwave for 1 minute. OR heat water and oats on stove top in a small pan until bubbly. Set aside a let it cool to thicken.
Add cinnamon, pecans, sugar and half and half. Stir well.
Enjoy!
Serving Size: Makes one personal sized serving.
Number of Servings: 1
Recipe submitted by SparkPeople user DOTCHILATHAM.
Add cinnamon, pecans, sugar and half and half. Stir well.
Enjoy!
Serving Size: Makes one personal sized serving.
Number of Servings: 1
Recipe submitted by SparkPeople user DOTCHILATHAM.
Nutritional Info Amount Per Serving
- Calories: 238.0
- Total Fat: 7.9 g
- Cholesterol: 5.6 mg
- Sodium: 11.3 mg
- Total Carbs: 64.9 g
- Dietary Fiber: 10.0 g
- Protein: 6.0 g
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